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Does Your Family Know These Blood Sugar Facts?

This year, the focus of World Diabetes Day is all about family and diabetes, and we are celebrating by taking a close look at how families support each other in managing health. Can diabetes actually help families make health a priority? We think so—especially when families understand the demands of diabetes, and as a result their own individual health needs. When it comes to managing diabetes, it is all about blood sugar. If blood sugar (or “blood glucose”) levels get too high or too low, it can drastically alter your mood, your well-being, and even your long-term health. But as important as blood sugar management is, for...

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Elderly physician holding clipboard and discussing results with patient

How to test your blood sugar

To check your blood sugar level, gather your blood glucose meter, a test strip and your lancing device. Watch the video below or follow the steps outlined here. See how to prepare the meter and test strip, lance your finger and get a reading using the Accu-Chek® Guide system.   The steps are similar for many meters, and generally look like this: Wash and dry your...

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Young male physician at his computer desk discussing treatment with elderly female patient

A1C Test Goals

The A1C test measures the percentage of hemoglobin A1C cells in a person's body have glucose attached to them. The test is used as a way to look at blood glucose control over a period of a few months. You can find out more about this in our Average blood glucose and the A1C test article. A person who doesn't have diabetes is likely to have an A1C test result of 5.7% or lower, meaning about 5% of the hemoglobin A1C molecules have blood sugar attached to them.1 However, without proper treatment, people with diabetes can have A1C results...

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7 diabetes hacks you can try today

The diabetes community is great at sharing—especially when they come up with an idea for making life a little easier. Consider these tried-and-true tricks and shortcuts for managing your health and gear. Show emergency info on a locked phone. You may have your ICE (in case of emergency) contact noted in your phone, but that doesn't help if emergency workers can't unlock it. For Apple devices, you can include emergency information in the health app. Some Android phones have an emergency contact feature in the phone's setting. Another great option is to type up emergency...

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Blood glucose meter accuracy

When you check your blood sugar, it's easy to assume that the meter will give you an accurate result. However, a meter's accuracy depends upon a lot of factors. Roche, the maker of Accu-Chek products, believes that you deserve a reliable meter and a test result you can act upon with confidence. That's why ensuring quality and accuracy has always been our top priority. In an average week, our quality control process tests a combined total of over 60,000 Accu-Chek test strips for consistent accuracy.1 In addition, strict manufacturing processes ensure that our products meet uncompromising standards...

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Young woman wearing earphones jogging on treadmill next to three other women on treadmills

When to test your blood sugar

Checking your blood glucose as recommended can help you see how your meals, medications and activities affect your blood sugar. The American Diabetes Association (ADA) recommends that you routinely test blood sugar levels to aid in managing your diabetes.1 Routine or daily testing For people using an insulin pump or insulin injections throughout the day, the ADA recommends testing multiple times daily.1 If you take another kind of medication, test your blood sugar level as often as your healthcare team recommends. You and your healthcare team will determine when you...

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Elderly male physician discussing treatment with elderly female patient

Acknowledging the impact of diabetes on body and mind—the new ADA Standards of Care.

Since 1988, the American Diabetes Association (ADA) has updated its Standards of Medical Care in Diabetes, pulling new learning into its guidance for healthcare providers. The biggest news this year is addressing the social and emotional aspects of successful diabetes management, going so far as to say "Lifestyle management and psychosocial care are the cornerstones of diabetes management." Of course, anyone with diabetes knows that the physical challenges are just one part of the story. We're glad to see the ADA urging healthcare professionals to look at all sides of diabetes, including mental health, what...

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Older man in glasses walking across the street

Sit less. Sounds easy, but how?

Are you sitting down? Probably. After all, the average American sits for nearly 8 hours a day.1 Between watching TV and using a computer, talking on the phone, eating, riding a bus or train, being in meetings or working at a desk, time spent sitting really adds up. We keep hearing suggestions to sit less, and it's good advice. After all, sitting around isn't good for your weight or burning blood sugar,1 nor is it doing your back or neck any favors. But recognizing a good idea and making it happen are two different things. Here are some thoughts about how to sit less in the new year:...

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Charm

Once we believe in ourselves, we can risk curiosity, wonder, or any experience that reveals the human spirit. - e. e. cummings Some people are born lucky—or maybe it just seems that way. What's their secret? Here are a few ideas for living your own charmed life. Choose. You decide whether to see the positive or negative in any situation. So focus on the beautiful sunrise instead of the heavy traffic. Keep your eyes peeled for the magic, and fight the urge to dwell on or discuss the things that don't go your way. Give. And keep giving—without keeping score....

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