Inspiration Exchange Diabetes Moments Episode 1: Introducing the Inspiration Exchange Diabetes Moments Podcast with Shelley and Todd
In Episode 1 of Inspiration Exchange Diabetes Moments, Cherise had the opportunity to chat with Shelley Landes and Todd Laderach from Roche Diabetes Care Customer Marketing team about peer support, new strategy and more. Show Notes Get to know Shelley and Todd from the Customer Marketing Team Evolution of Roche Diabetes Care US social media content and engagement The motivation behind the Inspiration Exchange Importance of peer support and why Roche Diabetes Care US is hyper-focused on peer connections and resources What’s next for Roche Diabetes Care US social...
Read More
Say Cheers with Confidence
Living with diabetes means celebrating with each little victory, every healthy choice and new habit that helps you stay on top of your blood sugar. That sort of focus can be infectious, which has us thinking about how diabetes can actually help families stay healthy together even in their celebratio...
Read More
Managing Diabetes through Family Fitness
Diabetes presents families with plenty of challenges, but can it actually help families get healthier? This World Diabetes Day, we’re exploring the different opportunities diabetes offers the whole family to take control of their health as a group. Exercise is one of the key pillars of managing d...
Read More
5 hábitos para tener una vida más saludable
Llevar una vida saludable es esencial para mantenernos activos y llenos de energía, no importando la edad que tengamos. En esta página le daremos algunas sugerencias que le pueden ayudar a convertir los hábitos saludables en un estilo de vida y así lograr el equilibrio que su cuerpo necesita. No...
Read More
Alimentos que pueden elevar la glucosa en la sangre
Actualmente existe una epidemia de obesidad y enfermedades crónico-degenerativas que está afectando a millones de personas en todo el mundo. Cuando se trata de ver soluciones posibles a este gran problema, casi siempre todos los estudios apuntan a que la mejor manera de hacerlo es a través de la educación en nutrición, tener más actividad física y disminuir los niveles de estrés en el cuerpo. Y sí, una de las soluciones directas a este gran problema es cambiar los hábitos alimenticios y de actividad física; sin embargo, muchas veces estos cambios son temporales y cuando la persona abando...
Read More
Finding fats in foods
If someone wanted to cut unnecessary fat from their diet, you might suggest they try eating soup and a sandwich for lunch, eating more salads and choosing desserts that are low in saturated fat. Sounds like a good plan, right? Unfortunately, it’s not quite that simple. The fact is, saturated fats...
Read More
How I eat (mostly) healthy when I really crave junk food
In partnership with: BY CHRISTEL OERUM (DIABETES STRONG) Most of us want to eat healthy to help manage our diabetes, our weight or just for overall wellbeing. But what does “eating healthy” actually mean and why can it sometimes be so difficult? “Eating healthy” does not mean the same to e...
Read More
Discover why you don’t have to “exercise” to be healthy
In partnership with: BY CHRISTEL OERUM (DIABETES STRONG) Wait, what!?! I don’t have to “exercise” to be healthy? Yes, you read that right. You can be happy, healthy, have great blood sugar management, and maintain a healthy weight without “exercising”. And I bet you are already doing a lot...
Read More
Your diabetes is not the same as my diabetes – and we don’t have to follow the same diet.
In partnership with: BY CHRISTEL OERUM (DIABETES STRONG) Everyone living with diabetes knows managing their diabetes isn’t just a question of staying healthy, counting carbs, and taking meds. Sometimes managing your diabetes can be like trying to control a hysterical toddler. Some of us even describe our diabetes as if it has its own personality. And just like with people, the personality of my diabetes is probably going to be a lot different than yours. Sure, your diabetes follows the same general rules as mine — such as carbs will increase blood sugars and high blood sugars w...
Read MorePages
Say Cheers with Confidence
Living with diabetes means celebrating with each little victory, every healthy choice and new habit that helps you stay on top of your blood sugar. That sort of focus can be infectious, which has us thinking about how diabetes can actually help families stay healthy together even in their celebratio...
Read More
Managing Diabetes through Family Fitness
Diabetes presents families with plenty of challenges, but can it actually help families get healthier? This World Diabetes Day, we’re exploring the different opportunities diabetes offers the whole family to take control of their health as a group. Exercise is one of the key pillars of managing d...
Read More
5 hábitos para tener una vida más saludable
Llevar una vida saludable es esencial para mantenernos activos y llenos de energía, no importando la edad que tengamos. En esta página le daremos algunas sugerencias que le pueden ayudar a convertir los hábitos saludables en un estilo de vida y así lograr el equilibrio que su cuerpo necesita. No...
Read More Alimentos que pueden elevar la glucosa en la sangre
Actualmente existe una epidemia de obesidad y enfermedades crónico-degenerativas que está afectando a millones de personas en todo el mundo. Cuando se trata de ver soluciones posibles a este gran problema, casi siempre todos los estudios apuntan a que la mejor manera de hacerlo es a través de la educación en nutrición, tener más actividad física y disminuir los niveles de estrés en el cuerpo. Y sí, una de las soluciones directas a este gran problema es cambiar los hábitos alimenticios y de actividad física; sin embargo, muchas veces estos cambios son temporales y cuando la persona abando...
Read More
Finding fats in foods
If someone wanted to cut unnecessary fat from their diet, you might suggest they try eating soup and a sandwich for lunch, eating more salads and choosing desserts that are low in saturated fat. Sounds like a good plan, right? Unfortunately, it’s not quite that simple. The fact is, saturated fats...
Read More
How I eat (mostly) healthy when I really crave junk food
In partnership with: BY CHRISTEL OERUM (DIABETES STRONG) Most of us want to eat healthy to help manage our diabetes, our weight or just for overall wellbeing. But what does “eating healthy” actually mean and why can it sometimes be so difficult? “Eating healthy” does not mean the same to e...
Read More
Discover why you don’t have to “exercise” to be healthy
In partnership with: BY CHRISTEL OERUM (DIABETES STRONG) Wait, what!?! I don’t have to “exercise” to be healthy? Yes, you read that right. You can be happy, healthy, have great blood sugar management, and maintain a healthy weight without “exercising”. And I bet you are already doing a lot...
Read More Your diabetes is not the same as my diabetes – and we don’t have to follow the same diet.
In partnership with: BY CHRISTEL OERUM (DIABETES STRONG) Everyone living with diabetes knows managing their diabetes isn’t just a question of staying healthy, counting carbs, and taking meds. Sometimes managing your diabetes can be like trying to control a hysterical toddler. Some of us even describe our diabetes as if it has its own personality. And just like with people, the personality of my diabetes is probably going to be a lot different than yours. Sure, your diabetes follows the same general rules as mine — such as carbs will increase blood sugars and high blood sugars w...
Read More