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Inspiration Exchange Diabetes Moments Episode 1: Introducing the Inspiration Exchange Diabetes Moments Podcast with Shelley and Todd

In Episode 1 of Inspiration Exchange Diabetes Moments, Cherise had the opportunity to chat with Shelley Landes and Todd Laderach from Roche Diabetes Care Customer Marketing team about peer support, new strategy and more. Show Notes Get to know Shelley and Todd from the Customer Marketing Team Evolution of Roche Diabetes Care US social media content and engagement The motivation behind the Inspiration Exchange Importance of peer support and why Roche Diabetes Care US is hyper-focused on peer connections and resources What’s next for Roche Diabetes Care US social...

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Yoga class with a wide variety of men and women on yoga mats

No diabetes exercise resources? No problem. Here's how Christel made her own.

After moving to California and being inspired to get more fit, Christel noticed a lack of resources for managing blood sugar while exercising. So she decided to change that. She and her husband cofounded Diabetes Strong three years ago, and she agreed to chat with us about her experience. Have yo...

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Elderly women exercising with hula hoops

Different activities: Different effects. Preparing to exercise depends on what you plan to do.

Christel, co-founder of Diabetes Strong talked to us about her experience managing blood sugar while exercising, and how different types of activity impact her blood sugar levels. These are some of the ideas she's been sharing with her coaching clients and on her blog, and are now becoming more wide...

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Forget the "diabetic diet." Instead, try these 6 tips for eating better every day.

Years ago, when a person was diagnosed with diabetes, they'd be sent home with a "diabetic meal plan" and a list of foods they shouldn't eat. Thank goodness those days are over. You may need to make some changes, but you can still enjoy the foods you love. And who knows—you may actually like a new w...

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Young son chopping fresh vegetables while smiling father looks on and sautees tomatoes

The Diabetes Chef Table

Is it possible that diabetes can actually help your family? Diabetes is certainly a lot to manage, but it also provides a unique opportunity for families to better understand their wellness and develop healthy habits together, including the choices they make when it comes to mealtime. Food plays such a huge role in the life of a family. The dinner table is where we sit down to catch up at the end of a long day and holidays would not be the same without the usual spread of delicious eats. Recipes for those dishes might be passed down from generation to generation. But when you come home with...

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Dinner glassware sitting atop a white tablecloth in an upscale restaurant at night

Dining Out with Diabetes

In honor of this year’s World Diabetes Day, we’re asking a challenging question: Which ways can diabetes actually help your family? Diabetes is certainly tough, but we also believe it can present families with unique opportunities to better understand their health and to work together to develop hea...

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Man perusing bottled beverages in empty supermarket aisle

Decoding Diabetes: How to Read a Nutrition Label

Have you ever thought about how diabetes can actually help your entire family get healthier? Managing diabetes well means being disciplined and thoughtful about every food you choose, which creates a real opportunity to think more carefully about what is in the food you and your family eat. Shopp...

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Elderly woman kayaking along river

How to Safely Work Out with Diabetes

A diabetes diagnosis can impact every member of your family. But have you ever thought about the positive effects diabetes can have on the ones you love? For example, one important part of effectively managing diabetes is staying physically active. When you find opportunities to include friends a...

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Father lifting small son skyward as he sits on the couch with smiling mother and daughter

How Parents with Diabetes can Make Their Wellness a Family Priority

For many of us, diabetes is a family affair. Especially when a parent has diabetes, managing the disease with physical activity and healthy food choices can impact every member of the family. This World Diabetes Day, we’re thinking about this as an opportunity to explore the ways diabetes can actually help the entire family get healthy. What do you do when your kids want pizza but you know your blood sugar has been high today? Or when you need to burn some energy but you can’t get your kids to get off the couch and go to the park with you? As a parent managing diabetes, you have an opportun...

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