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Inspiration Exchange Diabetes Moments Episode 1: Introducing the Inspiration Exchange Diabetes Moments Podcast with Shelley and Todd

In Episode 1 of Inspiration Exchange Diabetes Moments, Cherise had the opportunity to chat with Shelley Landes and Todd Laderach from Roche Diabetes Care Customer Marketing team about peer support, new strategy and more. Show Notes Get to know Shelley and Todd from the Customer Marketing Team Evolution of Roche Diabetes Care US social media content and engagement The motivation behind the Inspiration Exchange Importance of peer support and why Roche Diabetes Care US is hyper-focused on peer connections and resources What’s next for Roche Diabetes Care US social...

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How to test blood sugar with Accu-Chek Guide blood glucose meter and test strips

How to test your blood sugar

When it comes to managing diabetes, it is all about blood sugar. If your blood sugar (or “blood glucose”) levels get too high or too low, it can drastically alter your mood, your well-being, and even your long-term health. There are many ways to monitor blood sugar. Some people use glucose meters with test strips and blood drawn from their fingertips for instant measurements. Others use continuous glucose monitors (CGMs) that are either implanted in their bodies or attached to them. There are also hybrid monitors called “flash glucose meters” (FGMs) that can monitor blood glucose continuously and offer instant readings. Each person is...

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Woman lancing finger with Accu-Chek FastClix lancing device while doing yoga

7 diabetes hacks you can try today

The diabetes community is great at sharing—especially when they come up with an idea for making life a little easier. Consider these tried-and-true tricks and shortcuts for managing your health and gear. Show emergency info on a locked phone. You may have your ICE (in case of emergency) contact noted in your phone, but that doesn't help if emergency workers can't unlock it. For Apple devices, you can include emergency information in the health app. Some Android phones have an emergency contact feature in the phone's setting. Another great option is to type up emergency...

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Woman testing blood sugar using Accu-Chek Guide blood glucose meter

Blood glucose meter accuracy

When you check your blood sugar, it's easy to assume that the meter will give you an accurate result. However, a meter's accuracy depends upon a lot of factors. Roche, the maker of Accu-Chek products, believes that you deserve a reliable meter and a test result you can act upon with confidence. That's why ensuring quality and accuracy has always been our top priority. In an average week, our quality control process tests a combined total of over 60,000 Accu-Chek test strips for consistent accuracy.1 In addition, strict manufacturing processes ensure that our products meet uncompromising standards...

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Elderly male physician discussing treatment with elderly female patient

Acknowledging the impact of diabetes on body and mind—the new ADA Standards of Care.

Since 1988, the American Diabetes Association (ADA) has updated its Standards of Medical Care in Diabetes, pulling new learning into its guidance for healthcare providers. The biggest news this year is addressing the social and emotional aspects of successful diabetes management, going so far as to say "Lifestyle management and psychosocial care are the cornerstones of diabetes management." Of course, anyone with diabetes knows that the physical challenges are just one part of the story. We're glad to see the ADA urging healthcare professionals to look at all sides of diabetes, including mental health, what...

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Diabetes Superfoods - Infographic

Dig into diabetes superfoods

Get extra healthy value from every meal. Try adding the diabetes superfoods outlined in this infographic to your plate. View Infographic As Text Interested in more food...

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Older man in glasses walking across the street

Sit less. Sounds easy, but how?

Are you sitting down? Probably. After all, the average American sits for nearly 8 hours a day.1 Between watching TV and using a computer, talking on the phone, eating, riding a bus or train, being in meetings or working at a desk, time spent sitting really adds up. We keep hearing suggestions to sit less, and it's good advice. After all, sitting around isn't good for your weight or burning blood sugar,1 nor is it doing your back or neck any favors. But recognizing a good idea and making it happen are two different things. Here are some thoughts about how to sit less in the new year:...

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A pair of interlocking rusted horseshoes nailed on a wooded wall with a four-leaf clover pinned between them

Charm

Once we believe in ourselves, we can risk curiosity, wonder, or any experience that reveals the human spirit. - e. e. cummings Some people are born lucky—or maybe it just seems that way. What's their secret? Here are a few ideas for living your own charmed life. Choose. You decide whether to see the positive or negative in any situation. So focus on the beautiful sunrise instead of the heavy traffic. Keep your eyes peeled for the magic, and fight the urge to dwell on or discuss the things that don't go your way. Give. And keep giving—without keeping score....

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Woman in orange coat gleefully writing list

12 days of stress tips

Ready to start ringing in the holidays? We're putting our own spin on the 12 days theme, however, if you observe Hanukkah or Kwanzaa, feel free to pick your top 8 or 7. Day 1: Don't let them ruin dessert. Chances are, some well-meaning person will want to make a diabetic dessert just for you. That's sweet (although the dessert certainly won't be). Do an end-run around this looming disaster by offering to bring dessert, and then showing up with the real thing. It's the holidays. Day 2. Make your own list and check it twice. Write down every gift, task and grocery item. What doesn't need...

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