Diabetes resources — support for people with diabetes

Managing diabetes is tough, but it’s even tougher if you’re trying to do it alone. Accu-Chek® is committed to providing every person with diabetes the support they need to make daily management simply easy.

16 April 2026
Support for people with diabetes

Giving you access to Accu-Chek products like blood glucose meters and lancing devices is just the start. In this article you’ll find information and links to helpful resources that can help you in your daily management, as well as help you reach your long-term health goals.

A1C calculator

Monitoring your daily blood glucose is essential, but understanding your A1C (also known as HbA1c or glycated hemoglobin) can provide a clearer picture of your overall diabetes control because the results provide an estimated average blood glucose (eAG) level over the past few months instead of a single moment in time. 

However, unlike daily blood glucose test results, which are reported as mg/dL, A1C is often reported as a percentage, which can make it difficult to understand the relationship between the two values. 

Your healthcare provider will help you understand your exact A1C and its impact on your diabetes management plan, but to help support these discussions, Accu-Chek also offers a free tool to convert your A1C into your estimated average glucose (eAG). 

With the tool, you can explore how your A1C percentage translates to the blood glucose numbers you monitor daily and become more familiar with the relationship between the two values. 

A1C Conversion Chart and Calculator

Note: Online charts and calculators are useful for understanding complex information, but they should not be used to make therapy decisions or modify your diabetes management plan on your own. Always consult your healthcare provider before making any changes to your treatment or care.

Healthy nutrition for diabetes

Choosing what to put on your plate isn’t always easy. We’ve put together a list of resources to help you make choosing what’s for your next meal a little easier.

  • Diabetes and carbohydrates: In this article you’ll learn how to count carbohydrates in your diet, how to really read nutrition labels, and other tips so you can conquer your carbs.
  • Healthy nutrition for people with diabetes: Get food, drink and nutrition recommendations, tips on quantities and portion sizes, sample meal plans and other suggestions for a healthy lifestyle.
  • Diabetes-Friendly Recipes: Explore a wide variety of delicious and healthy recipes designed to meet the nutrition guidelines of the American Diabetes Association.
  • The Diabetes Plate Method: Learn how to create balanced meals that support your blood sugar management without all of the complicated tracking or measuring.

Resources for your mental health

It goes without saying that diabetes takes a toll on your physical health. But have you thought about how it affects your mental health, too?

Stress, guilt and worry are all part of life when you have diabetes. It’s been shown that stress in particular can raise your blood sugar,1 so mental health and physical health are directly linked.

Two great resources are the American Diabetes Association and our partners at Beyond Type 2. Both can help you better understand the mental strain of diabetes, and point you toward support to improve your mental health.

Another excellent resource for your mental health is a therapist who specializes in diabetes. The right fit can be difficult to find, but because of the pandemic many therapists have started taking appointments virtually, even if you don’t live nearby. Learn more about finding the right diabetes mental health provider here.

Helpful diabetes apps

No matter how simple or complex your daily diabetes health routine is, it never hurts to make things a little easier. In recent years companies have developed applications for your smartphone that help ease some of the burden of diabetes management.

A great example is the mySugr app. It’s a free resource with a number of handy features that make daily management a little bit easier. Here are some of the benefits you’ll get from mySugr and similar smartphone apps:

  • Free to use. Between meters, test strips and lancets, the cost of diabetes management can really add up. mySugr is an app that’s completely free to use, so it won’t eat into your diabetes health budget.
  • Automatic blood glucose logging. mySugr connects seamlessly to your Accu-Chek blood glucose meter, and a number of other popular meters on the market. Through a Bluetooth® connection, your meter will automatically send your testing data to the mySugr app for future reference.
  • Blood glucose data at a glance. Some people are perfectly content keeping a physical logbook of their blood glucose values every day, but that’s not the only option available to you. mySugr keeps a running log of your blood sugar over time, which you can quickly see in an easy-to-understand graph.
  • Remote diabetes management, made easy. While it’s easy for you to see your diabetes health data at a glance, it’s also easy to share that data with your healthcare provider. mySugr lets you export your data in common file formats so you can send it to your care team. This lets them prepare for your next visit, so you can make the most out of your time together. That’s especially important in the time of remote healthcare!

There are plenty of other diabetes apps out there, and one is sure to work for you and your diabetes health routine. You can read more about them in our diabetes apps article.

Don’t miss out on savings

We all know how pricey diabetes can be. It’s estimated that people with diabetes spend between $13,927 and $21,998 on diabetes supplies every year,2 depending on other health complications at play.

You probably have your routine down — you know where and when you’re going to buy your supplies, and how much you can expect to pay for them at the store or pharmacy. But you might be able to save by looking outside of your usual spots.

 

Save with a prescription

Paying more than $19.99 for test strips with your commercial insurance? You can save on initial fills and refills with the Accu-Chek Prescription Discount Program. Get 50-count test strips starting at just $19.99, plus get additional savings on lancets and meters, too! 3

In addition, in the rare event that your commercial insurance does not cover Accu-Chek meters or test strips, don’t worry. Our Automated Cash Discount Program ensures that you’ll still have access to the supplies you need at an affordable price. 4

Learn more about insurance coverage for Accu-Chek products and other ways to access savings.

 
Save with cash

Prefer to pay with cash or don’t have insurance? You can get everything you need to simplify and streamline your diabetes management right here on our website. You don’t need a prescription or insurance, and you can even use your FSA or HSA dollars to cover the cost. 

Plus you can save up to 48% on Accu-Chek Guide test strips (and up to 15% on lancets) when you subscribe, with free delivery included on every subscription order.

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Sharps disposal — how do I throw away my used lancets?

Lancing isn’t fun, but it’s a necessary part of daily management for people with diabetes. If you’re using an Accu-Chek FastClix lancing device, you know how convenient it is to use a pre-loaded drum so you don’t have to fiddle with individual lancets.

Still, sharps must be disposed of properly for your own safety, the safety of others in your household and the safety of sanitation workers. It’s not enough to simply toss them in the trash can — lancets should be placed and disposed of in an approved sharps container, and in accordance with local regulations.

Some states ask that you place sharps in a rigid container like a laundry bottle, then duct tape it closed and write “DO NOT RECYCLE” on the outside. Others recommend collection or mail-back programs for sharps.

To find a drop-off location for your used lancets, check safeneedledisposal.org. Just enter your ZIP code and you’ll find locations where you can safely dispose of used lancets near home.

Some sites might require you to be a resident of a particular county in order to drop off your lancets. Others might ask that you provide your own approved container. Be aware of these rules, and make a routine for your safe lancet disposal.

  1. American Diabetes Association. (2005, April) “Stress and Diabetes: A Review of the Links.” https://spectrum.diabetesjournals.org/content/18/2/121
  2. Dali TM, Roary M, et al; Health care use and costs for participants in a diabetes disease management program, United States, 2007-2008. Prev Chronic Dis 2011; 8(3), https://www.bls.gov/data/inflation_calculator.htmwith CAGR 1.731%, (2008 to 2021).
  3. THIS IS A CASH DISCOUNT PROGRAM AND CANNOT BE COMBINED WITH ANY FORM OF HEALTH INSURANCE. Those insured by any government healthcare program, such as Medicare and Medicaid, are NOT eligible for this offer. Some insurers may offer a lower cost option. Prescriptions for Accu-Chek Guide Me meter and 30- or 90-day supply of Accu-Chek Guide test strips and FastClix or Softclix lancets are required. Program may be changed or discontinued at any time without notice. Void where prohibited by law. For full program details go to accu-chek.com/save.
  4. Those insured by any government healthcare program, such as Medicare or Medicaid, are NOT eligible for the Cash Discount Program offer. Pharmacists must dispense Accu-Chek Guide products using patient’s primary insurance. If a patient’s primary insurance rejects a claim with NCPDP reject 70, 75, or 76, discounts will automatically apply at participating pharmacies. Quantity limits may apply. Accu-Chek Guide test strip offer: Discount varies based on quantity of test strips purchased.