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Healthy Nutrition for People with Diabetes

People are often overwhelmed by the nutrition advice that seems to bombard us every day. It’s not always easy to find the right information for managing diabetes, especially when recommendations conflict with one another. We’re here to help! The following recommendations offer nutrition advice based on the latest research.

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New to Type 2? Start Here!

Getting started managing Type 2 diabetes, a guide from Beyond Type 2 made possible by Roche Diabetes Care. You know your body better than anyone. A Type 2 diabetes diagnosis means learning even more about how food, exercise, stress, and medication uniquely impacts your blood sugar levels. Your care team will help get you started, but so much of Type 2 diabetes management is in your control...

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¿Nuevo En La Diabetes Tipo? Empieza Aquí

Comenzando en el manejo de la diabetes Tipo 2, una guía de Beyond Type 2 que es posible gracias a Roche Diabetes. Conoces tu cuerpo mejor que nadie. Un diagnóstico de diabetes tipo 2 significa aprender aún más sobre cómo la comida, el ejercicio, el estrés y los medicamentos afectan de manera única tus niveles de glucosa (azúcar) en sangre. El equipo al cuidado de tu diabetes te ayudará a dar los primeros pasos, pero gran parte del manejo de la diabetes Tipo 2 está bajo tu control...

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Cooking Around the World

Let’s face it, having diabetes isn’t easy. It takes a lot of organization, attention, and effort. Knowing how to create a new normal, especially after diagnosis, requires support. We are here to support you in your health journey. Preparing your own healthy meals at home puts you in control of what you put into your body. In this cookbook, we want to create meals that use simple ingredients, are easy to prepare, and are enjoyable for the whole family. Here are a few recipes to help you get started...

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