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Inspiration Exchange Diabetes Moments Episode 1: Introducing the Inspiration Exchange Diabetes Moments Podcast with Shelley and Todd

In Episode 1 of Inspiration Exchange Diabetes Moments, Cherise had the opportunity to chat with Shelley Landes and Todd Laderach from Roche Diabetes Care Customer Marketing team about peer support, new strategy and more. Show Notes Get to know Shelley and Todd from the Customer Marketing Team Evolution of Roche Diabetes Care US social media content and engagement The motivation behind the Inspiration Exchange Importance of peer support and why Roche Diabetes Care US is hyper-focused on peer connections and resources What’s next for Roche Diabetes Care US social...

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Wicker baskets packed with fresh fruits and vegetables, including lemons, peppers, and beetroot

A lifelong veggie avoider shifts into a healthier gear

As a police officer working night shifts, Rob ate fast food regularly and spent hours in the car. He knew it wasn't an ideal formula for good health. When his wife, Connie, noticed that minor cuts weren't healing as quickly as they should, Rob saw his doctor and learned that he had type 2 diabetes....

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Juicy red grapefruit on blue table

Magic fad diets (and other ideas that don't work)

Fad diets make losing weight sound so easy (if not necessarily appealing—we're talking about you, baby food diet). Ask someone who's successfully lost a fair amount of weight and the answer is bound to be something like, "I ate better and exercised more." Bummer. Year after year, new miracle d...

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Country musician Ben Rue strumming an acoustic guitar while sitting inside his tour bus

Country artist Ben Rue takes diabetes care on the road

Recently, we had the pleasure of passing a few hours in a tour bus with Ben Rue and his band, as they traveled between shows. We got a behind-the-scenes view of how he uses the Accu-Chek® Guide meter, so we asked a few questions. You've been living with diabetes for 17 years, so what's changed ov...

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Staying Active - Infographic

Exercise with diabetes: workout tips to boost activity

You don't have to join a gym to increase your exercise. With diabetes, every bit of activity counts. Explore this diabetes workout infographic for quick ways to boost activity that you can do at home or anywhere. View Infographic As Text Interested in more fitness tips? Explore exercise articles, recipes, and more on Accu-Chek.com See Articles Staying Active The easy, 15-minute routine you can do at home: Stretching gets your body ready for exercise. Try toe-touches or lunges for 1 minute. Arm circles build strength. Hold your arms straight out to your sides, th...

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Young woman eating an apple and studying at a computer desk with muffins and coffee at hand

At work, school or anywhere―you have a right to be healthy

It's ironic that, with diabetes, appearing healthy can cause hiccups at work or school. But just because people can't see diabetes doesn't mean you have to put your health on hold in public places, at work or in other settings. Legally, wherever you go, you have a right to bring diabetes care sup...

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Woman lying on grassy field enjoying a lollipop

Ready for the candy talk?

We don't mean the conversation you have with your D-child every Halloween. We're referring to the education you give to countless well-meaning adults. Here are 10 things to say to friends and family about Halloween, sugar and managing diabetes. Yes, people with diabetes can have candy. But jus...

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Woman blissfully sleeping in bed under covers

7 tips for getting a good night's sleep

Fall is fully taking hold, schedules are changing, days are getting shorter and you may find that you're having a hard time getting a good night's sleep. Plus, diabetes can contribute to sleep problems. Apnea, or difficulty breathing, is fairly common in people with type 2.1 Neuropathy―damage to the...

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Elderly couple petting cute beagle in a peaceful park

​Good reasons to open your home and heart to a pet

​It's national pet month, and there's a good chance you've run across an adoption event over the past few weeks. Those cute little fur-babies are so tempting—perhaps it's time to give in. You already know that pets offer wonderful emotional benefits, but did you know that they can provide physical benefits as well? In addition to unconditional love and companionship, a pet can be just the motivation you need to take better care of yourself or get more exercise. They can make a big difference in your stress levels and mood. And, if you're walking a dog every day, there may be social benef...

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