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Diabetes and Diet
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Meals & Activity » Eating Well

Diabetic Diet

There's a great deal of focus on food in the U.S. It seems that following a healthy diet can be a challenge for anyone. But if you have diabetes, you've already learned that eating well makes a very real difference in how you feel from day to day, how well your blood sugar is controlled, and maintaining a healthy weight.

In this section, you'll find a host of resources, including:

•  How different types of food can affect your blood sugar
•  Types of meal plans that may be effective for you
•  Ideas for healthy food choices
•  Tips for eating in restaurants, at parties, and on the go
•  Ways to lose a few pounds safely

Most of all, you'll learn that diabetes and diet don't mean you have to miss out on the foods you enjoy.


Last modified: July 01, 2008