Diabetic Diet
There's a great deal of focus on food in the U.S. It seems that following a healthy diet can be a challenge for anyone. But if you have diabetes, you've already learned that eating well makes a very real difference in how you feel from day to day, how well your blood sugar is controlled, and maintaining a healthy weight.
In this section, you'll find a host of resources, including:
• How different types of food can affect your blood sugar
• Types of meal plans that may be effective for you
• Ideas for healthy food choices
• Tips for eating in restaurants, at parties, and on the go
• Ways to lose a few pounds safely
Most of all, you'll learn that diabetes and diet don't mean you have to miss out on the foods you enjoy.



