Weight Loss and Insulin

It's true that many people put on a few pounds when they begin using insulin. Part of this is because your body may be trying to restore itself to a healthy weight.

But that doesn't mean you can't take steps to drop a few pounds if you need to. Just make sure your healthcare team is involved in the process. Whatever you do, don't cut back on your insulin to lose weight. This can lead to high blood sugar and put you at risk for severe complications.

Talk to your doctor about how to reduce calories and increase activity for a healthy, sustainable loss you can feel good about.